From the Blog

A letter and word-by-word exploration of gratitude, thankfulness, and the art of living more fully.

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31 posts

Extras: A New Dawn
Gratitude A–Z

Extras: A New Dawn

A quiet invitation to pause before the day begins, welcome a new month with intention, and find clarity in the stillness of dawn.

5 min readGratitude 101
#new month#dawn#stillness
Extras: Unpacking the Boxes
Gratitude A–Z

Extras: Unpacking the Boxes

How much of our lives have we packed away, waiting for the perfect moment? Laura shares a personal story about a box of vinyl records — and an invitation to stop putting your joy on pause.

2 min readLaura
#joy#present moment#personal growth
Extras: Life Is a Lifelong Classroom
Gratitude A–Z

Extras: Life Is a Lifelong Classroom

We never stop learning. We learn about ourselves. We learn about others. And when we open ourselves to accepting that each day brings another opportunity, we open ourselves to the magic.

3 min readGratitude 101
#learning#growth#gratitude
Extras: There Is Only One You
Gratitude A–Z

Extras: There Is Only One You

There is only one you. Why not choose to be the best version? When we reflect on our lives in the final analysis, what will matter is our authenticity — how true we were to what we felt deep in our core.

3 min readGratitude 101
#authenticity#self-awareness#reflection
Extras: Your Circle
Gratitude A–Z

Extras: Your Circle

How could I leave this journey without a few extras? Today is a pause — a moment to take inventory of the people in your life who always show up, who tell you the truth without trampling your spirit.

2 min readGratitude 101
#community#relationships#gratitude
Z is for Zero
Gratitude A–Z

Z is for Zero

Zero – back to nothing. No. Not claiming that. Zero is the perfect circle. Complete. Whole. And after 25 days of this journey, that zero of yours has some very significant numbers in front of it.

5 min readGratitude 101
#reflection#full circle#gratitude
Y is for You
Gratitude A–Z

Y is for You

Hello YOU! How have YOU been? Have you been treating YOU well? Today is a pause — a moment to sit with yourself, reflect on the last 24 letters, and remember that YOU deserve it.

5 min readGratitude 101
#reflection#self-awareness#self-care
X Marks the Spot
Gratitude A–Z

X Marks the Spot

As a youngster, X meant I got it wrong. Today I am flipping that narrative. X is the intersection where you consciously decide to do things differently — and move forward without fear.

4 min readGratitude 101
#crossroads#decisions#courage
W is for Well-being
Gratitude A–Z

W is for Well-being

How well have you been — really? Not just physically, but wholly. Your well-being is the sum of every part of you, and it deserves your full attention.

4 min readGratitude 101
#well-being#balance#self-care